42 USD
It's the end of the day, everyone's exhausted, and you just want to get to the end game - SLEEP. But it feels like, the more desperate you are for bedtime to go quickly and easily, the harder it ends up being. You're over every bedtime lasting hours and ending in their tears and your frustration. That's where I come in.
Beautiful Bedtimes unpacks the intersection between temperament, attachment and sleep needs so you can create a beautiful, need-based bedtime routine that works for your whole family. Our talking points include:
What Bedtime Brings Up: How to shift from stalling and counter-will to connection.
Sleep Hygiene: Optimizing your child’s wake times & the impact of daytime naps on sleep.
Creating Your Routine: How to ensure things are smooth sailing from start to finish.
Preparing Your Child: Get you and your little one on the same page about bedtime.
Falling Asleep: Things to tweak if it’s taking your little one foreverrrrr to fall asleep after lights out.
Tackling Separation Alarm: When separation from a caregiver feels like too much for your little one to bear.
Bedtime with Siblings: How to juggle the needs of multiple kiddos all at once at bedtime.
Making Changes: Remove a sleep association that’s no longer working; bring in a new caregiver; introduce a new sleep space, and more!
Purchase of this workshop includes lifetime access, so you can refer back to it as often you need, whenever you need. Perfect for little ones 18 months and up. Grab it below and get started on creating your family's Beautiful Bedtimes now.
How it works:
✺ Purchase of this workshop will grant you immediate access to the foundational videos on How Children Attach and Temperament and Sensory Needs . That's right- you get two bonus videos to help you gain a deeper understanding of your unique child and how attachment and temperament show up around sleep.
✺ Immediate access to recorded workshop all about Building a Beautiful Bedtime for your family, including an accompanying roadmap so you know exactly what your family's next steps will be as you curate your new bedtimes.
✺ BONUS PDF all about tackling parental preference at bedtime, and steps to get your partner in a place where they can step in and take over with sleep.
✺ Beautiful Bedtimes Guidebook — All the content from the workshop is summarized and professionally formatted into a 60 page guide that is yours to download and keep forever. The guidebook includes a text summary of everything we cover in the workshop as well as additional information and resources.
✺ Lifetime Access — All your resources have been uploaded to your portal, where you can revisit the content whenever you need, as often as you need. Your access never expires.
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About Me
Hi, I'm Kaitlin, a twice-certified Infant and Toddler Sleep Specialist. My focus is on protecting the attachment relationship you're working so hard to build with your baby, while also helping your family feel good about (and get more of!) your little one's sleep. I know from helping hundreds of families - and seeing it with my own kids - that sleep without sleep training is possible!
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